Dear boy/girl
Thanks for writing to our mailbox.
Being given the silent treatment by a parent is not a small thing. It can be a form of emotional withdrawal, and over time it can teach you to feel like connection is conditional — like you only “deserve” closeness if you behave the right way. It can be difficult to have such a relationship with your parent, and although you say that you don’t want help, I think you should talk to someone about it – especially when you say that it is affecting your relationship with food. You could call our phone line at 116 111 which is open every night from 18-22. You can be anonymous when you call. You’re also welcome to write back to our mailbox.